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Welcome-Tanulj velunk angolul hírei - 2021. május

protectyourbody2proteins

3 éve | Madacsi Krisztina | 0 hozzászólás

your body needs proteins to build muscles. Proteins are also important for healthy hair end fingernails. you can get lots of proteins from meat, fish and eggs,.

Dairy products like milk, cheese, yogurt also contains proteins.

Many people don not eat animal products, but they can get proteins from plants products.

Pulses, like lentils, beans, are rich in proteins .

Many greins, nuts and seeds, have proteins too.

Whics of foods do you eat???

CARBOHYDRATES1

3 éve | Madacsi Krisztina | 0 hozzászólás

Carbohydrates give your body energy.

yOU CAN GET CARBOHYDRATES FROM GRAIN PRODUCTS, RICE ,BREAD,PASTA.

YOUR BODY DIGEST THESE FOODS SLOWLY, SO GIVE YOU ENERGY. FOR MANY HOURS.

SOME VEGETABLES LIKE POTATOES ALSO HAVE LOT OF CARBOHYDRATES.

WHAT GRAINS AND VEGETABLES DO YOU EAT ?

protect your body

3 éve | Madacsi Krisztina | 0 hozzászólás

Eat food thats good for you. Good food helps your bones to grow. It makes you strong and it stops you getting sick.

Theres lots of water in your body. You lose water when you go to the toilet and when your body makes sweat. Drink water every day to protect your body.

Go to the doctor when you get sick, and go to the dentist every year.

Do exercise every day .

Its good to do exercise and it makes you happy. Its good to sleep when you are tired, too.

Tovább

easyenglish1

3 éve | Madacsi Krisztina | 0 hozzászólás

voluntary work

In many countries, the government helps to care for people. Governments give money to workers like doctors and nurses. sometmes, when there isn't enough money, more help is needed. More help is needed an emergency, too. Volunteers give this help. Anyone can do voluntary work. Volunteers can be ypung or old. Many volunteers work with charities that help people all around the world.

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